Posted in Help Yourself

Sleepless Nights and memory

 

A new study suggests that sleep is important to building memory and that one bad night of sleep can stop a person from remembering.

Read the entire article here!

If the study is proved correct than it is very important for students to get a good night’s sleep as often as possible.

Do you notice a difference in your abilities at school when you don’t sleep well?  Comment below.

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